Hey Everybody!

I started practising the WHM in 2016 and have found it has been such an effective way to improve my overall Mental & Physical Health. 

My main pupose is to help people feel better in their mind and bodies.

Whether it be through reducing stress, anxiety, overthinking or reducing pain and inflammation in the body.

I also love to see people improve their own performance and help them to get more out of life through utilizing the WHM.

I have had my own struggles with my OCD and anxiety and the WHM has been a massive help to get me out of this stress and worry state and into more of a state of focus, peace and clarity. 

Looking foward to seeing you at the workshop!