Wellington Wim Hof Method Workshop | Saturday 27th of September 10am - 2pm

Learn the Wim Hof Method with Nicholas Corliss

Join Certified Wim Hof Method instructor Nicholas Corliss and learn the 3 main parts of the method:

Breathing

Cold exposure

Mindset (mental training)

You’ll find out how to use breathing and cold to feel better in your body and mind. You'll also learn how it works inside your body.

Why come to this workshop?

Whether you want to feel stronger, have more energy, manage stress, or just try something new — this workshop has something for everyone.

There is only space for 20 people and under. This keeps things safe and makes sure everyone gets the attention they need.

Who can join?

This workshop is great for most people. But for safety, please do not join if you are pregnant, under 18 or have epilepsy. If you have heart problems or other serious health issues, please talk to your doctor first.